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Cornerstone Core

  • 63 Steps

About

Optimal human movement starts in the core. Often overlooked and undertrained the but not here at Dynamic Calibrations. Even though looking better is a bonus here, washboard abs is not the goal. A strong, powerful, mobile and stable core is what we are building here. Lay the cornerstone of your movment over these next 60 days and be a Dynamic and Calibrated athlete. Calibrated - carefully assessed, set, or adjusted.

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Instructors

Price

Free

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